Archive for August, 2009

Squalene in the Vaccine for you and your children.

So a vaccine is being developed for the swine fly (H1N1).  Many people are convinced that the H1N1 virus is a pandemic virus that is more aggressive than flu virus’ in the past.  It is true that it seems that a high percentage of folks that come in contact with the virus develop symptoms.  However, one major fact so often overlooked is that the cases still can be considered mild with percentages of far fewer serious complications from this flu than typical winter influenza.  This, my friend, is a mild flu virus that the vast majority of people will recover from completely and rapidly with absolutely no medical intervention.

Why then is there still panic?  There are 190 million government ordered doses of a vaccine to combat this viral “bacon.” So the modus operandi is the same.  A virus hits the population and a vaccine is ordered to take care of it.  What do we know about this vaccine?  We know that it is being developed very rapidly leaving very little chance to effectively test for safety or really even efficacy.  Although it may appear to be beneficial to push this vaccine through quickly in order to save people the discomfort of an essentially non deadly flu, but what about the long term consequences of an untested vaccine? The limited time for development also means that the actual virus for the vaccine may not be produced in adequate quantities.  This can lead the manufacturers to add something to the mix that guarantees that you will have a heightened immune response even if the level of virus injected is very small.  In other words they are stretching the short supply. This is what is happening with the H1N1 vaccine.

Again this seems ok as you would most likely want the heightened immune response effect if you are going to receive the vaccine.  Let’s consider what this immune response boosting “stuff” is.  In the, past things like mercury and aluminum have been commonly used, but those toxins are yesterday’s news.  For the “pig virus” we need something new; a hip adjuvant if you will.  That new adjuvant is squalene, an oil that is synthetically produced. As a matter of fact the WHO is now recommending this adjuvant as stated on a July 13 briefing on the swine flu pandemic:  “In view of the anticipated limited vaccine availability at global level and the potential need to protect against “drifted” strains of virus, SAGE recommended that promoting production and use of vaccines such as those that are formulated with oil-in-water adjuvants and live attenuated influenza vaccines was important.”

Why the big deal?  It is good to note there are no approved vaccines in the US that contain the additive squalene.  Squalene itself is fine.  In fact it is found in many places throughout the body, especially the nervous system. It is not however, found freely floating in your blood.  Why?  Because when squalene is injected directly into the bloodstream (i.e., vaccine) the body sees it as a toxin and attacks it.  This can be a problem for you and a bonus for vaccine makers, as your immune system builds antibodies to this foreign substance in the blood. Good for vaccine companies as your immune system is stimulated; bad for you because now those antibodies turn and attack squalene wherever they are found naturally occurring in your nervous system.  This information was obtained after the discovery of squalene in the experimental anthrax vaccine used in Gulf War Veterans.  Although the DOD first would not admit that squalene was a component of the vaccine there were to facts to show otherwise.  First the FDA found squalene in some tested samples of the vaccine and second an anti-squalene antibody test was developed for patients suffering Gulf War Syndrome (GWS) and a clear link was made between those with GWS and antisqualene antibodies.  A study from Tulane university in 2000 that was published in the journal of Experimental Molecular Pathology made it very clear: “ … the substantial majority (95%) of overtly ill deployed GWS patients had antibodies to squalene. All (100%) GWS patients immunized for service in Desert Shield/Desert Storm who did not deploy, but had the same signs and symptoms as those who did deploy, had antibodies to squalene. In contrast, none (0%) of the deployed Persian Gulf veterans not showing signs and symptoms of GWS have antibodies to squalene. Neither patients with idiopathic autoimmune disease nor healthy controls had detectable serum antibodies to squalene. The majority of symptomatic GWS patients had serum antibodies to squalene.”

This would be the first approved in the US vaccine to contain squalene which failed.  It is unfortunate that it was used on soldiers.  The question now becomes why are we doing this and what long term effects will we see from people having toxins like squalene injected.  These questions will bear answers later and with 190 million doses already ordered in the US alone those answers will be repeated over and over and over again.

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The Fuel in Meat and Potatoes

This is a very interesting article that can be found in the very informative Mother Nature Network blog. http://www.mnn.com/lifestyle/health/blogs/the-fuel-in-meat-and-potatoes

A Kwik Note About Vitamin K

Vitamin K is known to most of us as something that helps clot our blood.  Its most useful and wonderful benefits are certainly not well known to the general public.  Certain forms of Vitamin K have proven to be able to build bone and clean the plaque out of arteries.   Sounds great, right?  So,where do we get Vitamin K, and especially Vitamin K2?

Our gut bacteria, or probiotics, actually manufacture Vitamin K2 for us.  Without a healthy gut population, we go without this vital nutrient that has so many important functions.  The two really interesting benefits of Vitamin K2 are really one in the same.  The bone building is intimately partnered to the artery cleaning.  It sure is great how everything in the body works together and seemingly small lifestyle choices have far reaching effects – it’s really all one process.  One of the steps involved with depositing calcium to your bone is called “carboxylation,” and without Vitamin K present that step is unable to proceed.  The calcium that seemed destined for bone strengthening now has to go somewhere else.  The answer is that it floats around in the blood stream until it comes upon a damaged or an inflamed portion of artery and there it is deposited as part of the arterial wall.  Voila! Arterial Calcification.   This reaction is supposed to be mediated by our bodies in part by Vitamin K as it directs extra calcium to bone growth and therefore pulls it out of the bloodstream. Let’s reemphasize that Vitamin K2 actually has the ability to take calcium out of the arterial walls where it is very bad for us and put it into the bone which is very good for us.  At no point in our story of cleaning the arteries and building bone did we mention the need for Lipitor, Vytorin, Crestor, Zetia, Zocor, Fosamax, Actonel, Boneva or Evista.  Those drugs simply address the symptoms of atherosclerosis and bone loss.  The real issues go much deeper.  Taking care of our gut health is the real answer.  Maintaining a healthy probiotic level and avoiding such toxins as caffeine, carbonation, alcohol, excessive sugars and processed foods which negatively affect our gut health.  Healthy probiotic populations will create all the Vitamin K2 that we need leading to proper carboxylation reactions of shuttling calcium to the bone while removing it from the arterial walls where it causes problems.

Of course we recognize that current lifestyles tend to make it hard to maintain healthy probiotics, much less rebuild the population.  So supplemental Vitamin K2 can be especially useful in turning around a degenerative situation and helping us back to a more sustainable level of health.  It is important to notice the form of Vitamin K that we want is K2.  Vitamin K1 is the kind in leafy green vegetables and K3 is a toxic synthetic.  K2 is produced by way of probiotics in us and in some fermented foods.  In partiuclar an Asian staple called natto.  It is important when considering calcium supplementation that K2 is one of the nutrients included for proper utilization of the calcium.

Diabetes… what the?

Managing and living with diabetes is not easy.  One must monitor their dietary intake much closer than the average person.  Adjusting to a “diabetic safe” diet is quite a shock to most people, but the real shocking thing is that a diabetic safe diet is really a rather simple and healthy diet that is not far off a recommended eating plan.

Diabetes is not a genetic disease or something that just happens.  It is a disease caused by poor nutrition.  There is no magic pill or potion, although some substances have been known to support the body in healing itself.  The answer lies in nutrition both in treatment and prevention.

High sugar and processed fats predominate in the SAD (Standard American Diet).   This diet has a devastating effect on our insulin and leptin sensitivity, our hormone balance, and our physiologic stress (and thus inflammation) levels.  Diabetes seems to be a disease of miscommunication between brain and liver and fat cells.  The communicatory substances in play are insulin and leptin. We know that insulins’ role is to reduce blood sugar by shuttling sugar to the liver, and if you lose the ability to handle the glucose you intake, insulin resistance followes. Leptin is relatively unknown to most people but it has far ranging communication between the brain and the liver and individual fat cells. Leptin is responsible for telling your brain when you’re full and how much stored “fat energy” you have available.  Errors in leptin signaling would therefore lead to calorie over consumption, dangerous spikes in insulin, excessive fat storage, and lots of global inflammation.  The answer to this specific issue of diabetes seems to stem from how we effectively keep up communication in our bodies and stay properly sensitized to leptin and thus insulin.  This proper signaling is protected by dietary intake of good healthy fats, whole raw vegetables and an absence of simple processed foods.

Preventing, managing, and treating diabetes is as easy as making healthy choices in our diets, removing processed foods and consuming more whole, raw, live foods.  Lean animal proteins and fats help to balance our macronutrient intake in a hormonally functional way.  Generally, eating this way tends to eliminate much of the food choices that have led to the epidemics of obesity and diabetes.  Eating whole, fresh and live with lean animal proteins means that there is automatically an absence of processed foods (fast foods, microwave dinners, sandwich meats, etc), excessive sugars (soda, sweets, high fructose corn syrup) and allergenic grains (wheat, barley, oats, etc).  Consuming many simple sugars from processed products means eating unnatural quantities of rapidly absorbing sugars which puts a strain on our hormonal balance affecting insulin sensitivity, fat storage, stress hormone production, brain chemistry, and our digestive capacity.

Preventing diabetes is really not the issue we have to focus on, rather it is returning to a healthy lifestyle consisting of raw whole foods, good choices in lean animal protein, exercise, sunlight and good mental hygiene.  These steps not only lead to a road of diabetes prevention, but also many diseases plaguing us today.